13 reasons to have a good f*ck

Not that you ever need reasons to have a good f*ck, but here they are, backed by science:
🔥During sex, you can burn up to 200 calories per about an hour (get on top to burn more!).
🔥Relaxation hormones released after sex improve sleep.
🔥Sex lowers stress levels and helps you handle stress better.
🔥Regular sex lowers the chances to die from heart disease.
🔥Having sex regularly can reduce the risk of prostate cancer and breast cancer.
🔥Sex boosts the levels of antibodies that protect you against viruses.
🔥Endorphins released during orgasm relieve headaches.
🔥Penis-havers who have sex frequently and vulva-owners who orgasm often live longer.
🔥Sex, and especially post-sex cuddles, build strong intimate bonds.
🔥Married couples having regular sex tend to feel happier in relationships.
🔥Sexual activity increases neurogenesis, and so improves mental function.
🔥Intimacy boosts blood circulation that benefits your skin and appearance.
🔥The more you have sex, the more you want it!

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