8 foods to help boost sperm count

Infertility is a problem for many men, and low sperm count is among the major factors to cause it. While there are a lot of lifestyle habits associated with decreased sperm count, certain changes, like switching to a healthier diet, can affect male fertility big time.

Check out the list of 8 foods known to help boost sperm count and eventually conceive:

🍌 Bananas
🍫 Dark Chocolate
🧄 Garlic
🌸 Pomegranate
🌰 Walnuts
🥬 Spinach
🍓 Fruit Salad
💦 Water

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