Did you know that nearly 1 in 4 women suffer from pelvic floor disorders?

The pelvic floor is a muscular base of the pelvis that plays a vital role in childbirth, sexual health, and pelvic organs support in both men and women. Strong pelvic floor muscles help:

💡support pelvic organs (the uterus, bladder, rectum) and back
💡control urine and stool
💡control ejaculation
💡increase arousal & lubrication
💡improve sexual function
💡support the growing baby during pregnancy
💡delay menopause