Here’s how much of a workout sex really is:

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🔥 Passionate kissing can burn from 70 to 100 calories per hour, and even more when done in an unusual position.

🔥 Giving a slow, deep massage burns up to 80 calories per hour, and can be especially effective if you are standing.

🔥 Having sex for about half an hour will burn you 70 calories at a minimum. The hotter, longer, and louder, the better!

🔥 Giving oral sex burns 100 calories per half-hour. Double the number by adding a bit of yoga and push-ups.

🔥 The good old handjob can burn more than 100 calories per hour depending on your position and body movements.

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