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Many people’s sexuality is poisoned by deep-rooted and often unrealized shame, the causes of which may include anything from childhood trauma to society imposing “morality” on you. If you are ready to leave the toxic beliefs behind, here are a few things to remember:

🍎 Sex is beautiful and healthy.
🍎 Your sexuality is part of your identity.
🍎 It’s natural to explore your body at any age.
🍎 Sex is not an obligation.
🍎 A victim of sexual abuse is never to blame.
🍎 You are free to express your sexual desires.
🍎 Your body is precious.
🍎 You are worthy of pleasure.